Jujube (Ziziphus jujuba) is a fruit originating from China, also known as Chinese date. It is small, round fruit that can range in color from yellow to red. It has a sweet taste and is characterized by a high content of vitamins and minerals.
Jujube is traditionally used in Asian cuisine and in folk medicine. It has many health benefits, including strengthening the immune system, supporting digestion, and improving sleep. Additionally, jujube is rich in antioxidants, which can help fight free radicals and reduce stress.